THE LIVING MANUAL

AI Use & Transparency

Base44 has been used to build this site.

GPT-Astra has rendered most of the images - I intend to replace these with my own photographs at some stage, but for now it is a fair way of creating visual.

All original thinking, frameworks, the seven dimensions, the tools, the traditions, are original thinking and written up by me.

The original .pdfs and all icons were created by a human graphic designer.

Much of the deep research for specific correlations and attributions was carried out by ChatGPT in 2025 and updated by ChatGPT in 2026.

Some text has been AI edited and/or proofread.